Calm · Alpha · 10.0 Hz
Open Sky
A little more space to breathe. A 20-minute soundscape with 10.0 Hz binaural beats and 4 layers to explore.
0:00 / 0:30
Create an account to listen →No account needed. Use headphones for the binaural beat.
Already a listener? Open this session in the app.
Inside the soundscape
The alpha carrier pairs a 210 Hz left tone with a 220 Hz right tone. Their difference creates the 10 Hz beat. These are audio settings, not a measurement of your brain activity.
Binaural carrierL 210.0 · R 220.0
Pine Wind34%
River Stones20%
Tibetan Bowl10%
Pink Noise6%
Make a little room to listen.
- Put on stereo headphones and start at a comfortable, low volume.
- Try the preview to hear whether this combination suits you.
- Open the full session to choose your duration and adjust the sound layers.
There is no single frequency that works for everyone. Choose a sound you enjoy and judge it by your own listening experience.
What binaural beats can and cannot promise →