Focus · Theta · 6.0 Hz
Deep Focus
A long, slow river. Best for the work that matters. A 45-minute soundscape with 6.0 Hz binaural beats and 5 layers to explore.
0:00 / 0:30
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Inside the soundscape
The theta carrier pairs a 220 Hz left tone with a 226 Hz right tone. Their difference creates the 6 Hz beat. These are audio settings, not a measurement of your brain activity.
Binaural carrierL 220.0 · R 226.0
Rainfall56%
Forest Floor24%
Pine Wind22%
Cassette Hiss4%
Pink Noise12%
Make a little room to listen.
- Put on stereo headphones and start at a comfortable, low volume.
- Try the preview to hear whether this combination suits you.
- Open the full session to choose your duration and adjust the sound layers.
There is no single frequency that works for everyone. Choose a sound you enjoy and judge it by your own listening experience.
What binaural beats can and cannot promise →